Short Guided Meditations

These guided meditations are between 5 and 16 minutes long, and are easy to follow. They help you to let go of the stresses of everyday life and relax. They enable you to cleanse, purify and energise your mind and body. These meditations allow you to connect with your higher self and beings from higher dimensions. You can receive wisdom, guidance and unconditional love from your angelic guides. With practice, you will increasingly expand your consciousness and raise your vibration.

There is no charge for these meditations but a contribution would be appreciated. Any contributions can be transferred to my bank account using the details on my Fees page.

Click on the ‘play’ icon in the video thumbnails below to stream each meditation, or you can click the blue buttons to get an audio download. Alternatively, you can play the guided meditations on my YouTube channel.

Meditation on the island (to connect with your higher self)

This guided meditation is a good one for beginners. It enables you to connect with and receive wisdom from your higher self, the greater part of your consciousness.

Duration: 5mins 43secs

Meditation to connect with your spirit guides

This guided meditation clears negative energy from your body, and replaces it with positive energy. It enables you to connect with your spirit guides and receive their guidance.

Duration: 9mins 36secs

Meditation on the Fifth Dimensional Grid

This guided meditation cleanses, purifies and re-energises your body. It connects your consciousness to the fifth dimension, and enables you to create a comfortable home and environment on the Fifth Dimensional Grid surrounding Earth. In connecting with the Fifth Dimensional Grid, you will connect with all other beings in this realm.

Duration: 15mins 17secs

Meditation on the Andromeda Ascendant lightship

This guided meditation cleanses your body, and energises your chakras. It connects your consciousness to the fifth dimension, and enables you to visit the Andromeda Ascendant. This is the Overseer’s lightship currently in orbit around Earth, which is assisting humanity. Here you can connect with your angelic guides, and feel their unconditional love.

Duration: 16mins 29secs

Meditation to connect with the ‘I am’ presence and self-sovereignty

This guided meditation connects you throughout time and space, to your purpose and self-sovereignty. It helps you to feel whole, empowered and in control of yourself.

Duration: 8mins 20secs